24 Helpful Resources for Promoting Teacher Self Care
As a teacher, it is easy to become overwhelmed by all there is to do at school at home. Without intentionally creating boundaries, the responsibilities of teaching can easily consume you.
This school year, let’s make a commitment to change. Let’s commit to caring for ourselves and creating a better work life balance.
Here are 24 self care resources that include tips for getting started with self care, self care strategies for the classroom, and mindfulness books for teachers.
This post contains affiliate links, which means I earn a small amount should you use one of the links to make a purchase. There’s no extra cost to you and the earnings help fund this site.
Tips to Get Started with Self Care
1 | Seven Simple Ways to Practice Self Care This Year
2 | How to Create Better Work Life Balance as a Teacher
3 | How to Practice Habits of Self Care When you Have No Time
4 | Why It’s So Hard for Teachers to Take Care of Themselves (and Four Ways to Start)
5 | Happy Teachers Practice Self Care
6 | Finding Work Life Balance to Prevent Teacher Burn Out
7 | How to Maintain Your Sanity While Still Being a Great Instructional Coach
Self Care Events and Resources
13 | Teacher Care Crate
14 | Teacher Self Care Conference
15 | Teacher Self Care Challenge
16 | Tips for Teaching with Chronic Fatigue
17 | 3 Apps to Help You Begin Practicing Mindfulness
Self Care and Mindfulness Books for Teachers
20 | Resilience Journal: Daily Reflection & Self-Care for Educators
21 | Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are
22 | Take Time for You: Self-Care Action Plans for Educators
24 | Practicing Presence: Simple Self-Care Strategies for Teachers
I would love to hear from you…
Let me know if you’ve chosen a new type of self care from the resources listed above. I’m interested in hearing about your plan for intentional care this year!
Click the image below to save these ideas for later:
