Posts tagged self care
How to Create Better Work Life Balance as a Teacher

With the start of the school year, it’s difficult to let go of the carefree days of summer for the busyness that going back to school brings. While finding a balance between work and life is difficult for many, it’s particularly difficult for teachers, whose work is not over when the final bell rings.

What should overworked teachers do to help balance the demands of the classroom with the demands of home, and hopefully manage to find some “me” time in between? Here are just a few tips to begin mastering home and school life balance.

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Seven Simple Ways to Practice Self Care This Year

Self care. It’s a hot topic right now and for a very good reason. As a society, we’re working more hours than ever and it’s negatively impacting both our physical and mental health. Teachers find themselves especially guilty of trying to do it all while neglecting their own care. This is especially true at the beginning of the year.

Taking time to protect your own well-being benefits not only you, but everyone around you. That includes your students. This year, make it a goal to prioritize self care. Here are seven simple ways to get started.

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